Sirloin Steak

beef cut

The sirloin steak comes from the sirloin part of the cow which is located in the middle of the cow above the flank. The price of a sirloin steak is about $8.99 a pound and The best way to utilize this cut would make sure to cook it to medium rare. Since sirloins are not tender, you need to make sure that proper cooking is used. Using a tong instead of of a fork due to the fact that a fork can pierce the meat and allow juices to escape.

670px-Cook-Top-Sirloin-Steak-Step-1

The best way to cook a sirloin steak would to use the method of grilling or broiling it. these methods of cooking are suitable for the sirloin to achieve the optimum return on your investment.

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Grilled Sirloin Steak with Herbs Recipe

Ingredients

  • 3 tablespoons mixed chopped herbs, such as rosemary, thyme, oregano, or marjoram
  • 1 1/2 teaspoons coarse salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 grass-fed top sirloin steak (20 ounces and 1 1/2 inches thick), trimmed leaving 1/4 inch of fat

Direction

  1. In a small bowl, mix together herbs, salt, and pepper. Rub herb mixture onto steak and place in a shallow dish. Drizzle steak with olive oil and let stand at room temperature for 1 hour.

  2. Preheat, clean, and oil a grill or grill pan over high heat. Place steak on grill pan and cook 3 minutes. Rotate steak 110 degrees to make crosshatching grill marks, if desired, and continue cooking an additional 2 to 3 minutes. Turn and continue cooking 2 to 5 minutes more for a rare steak and 4 to 7 minutes for medium-rare.

  3. Transfer steak to a cutting board and let stand 5 minutes before slicing and serving.

References

http://www.marthastewart.com/314940/grilled-sirloin-steak-with-herbs

https://en.wikipedia.org/wiki/Sirloin_steak

http://www.recipeshubs.com/sirloin-steak/6108

http://www.thediningcircle.co.uk/do-it-yourself/sirloin-steak-garlic-pak-choi-roast-mushrooms-jasmine-rice-teriyaki-sauce/

http://www.bodybuilding.com/fun/beefsirloin.htm

http://steakperfection.blogspot.ca/2010/05/cuts-what-is-sirloin-steak.html

 

 

 

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